Sports Injury Specialist in Singapore
Dr Toon Dong Hao is an orthopaedic surgeon and sports injury specialist in Singapore who treats sports-related knee and shoulder injuries, with a focus on restoring joint function and stability.
As an active athlete himself, Dr Toon understands the demands of training and injury recovery. He combines this firsthand experience with his orthopaedic expertise to help patients return to sport.
Sports Injuries Treated by Dr Toon Dong Hao
Sports injuries can occur suddenly or develop gradually through repetitive activity. Dr Toon provides specialist care based on the nature and severity of each injury.
Sports-Related Joint Injuries
Sports-related joint injuries can affect the knee, shoulder or elbow following a fall, collision, sudden twisting movement or repetitive stress.
Examples include ACL tears, meniscus tears, cartilage injuries and shoulder dislocations.
Treatment depends on the structures affected and the severity of the injury.
Ligament and Tendon Injuries
Ligaments and tendons can be damaged by sudden force or repeated strain.
Common examples include ACL tears, shoulder ligament injuries and rotator cuff tears.
Depending on the injury, treatment may involve physiotherapy, bracing or surgical repair or reconstruction.
Overuse Sports Injuries
Overuse injuries develop gradually through repeated movements or excessive training.
Examples include tennis elbow, golfer’s elbow and rotator cuff tendinopathy.
Treatment generally begins with activity modification and physiotherapy, with further intervention considered when symptoms persist.
When Should You See a Sports Injury Specialist?
Some sports injuries improve with rest and simple treatment, while others require specialist care. Certain symptoms may indicate an injury that needs further evaluation.
You may consider seeing a specialist if:
- Pain does not improve after one to two weeks of rest
- A joint feels unstable or gives way
- Swelling persists or keeps returning
- You heard or felt a pop during an injury, followed by pain or swelling
- You are unable to resume training or sporting activities
- The same injury keeps recurring
Seek prompt medical attention if you experience severe pain, visible joint deformity or difficulty bearing weight after an injury.
What to Do After a Sports Injury
If you have recently been injured and are waiting for your consultation, a few simple steps may help reduce discomfort and swelling:
Rest the injured area and avoid activities that worsen the pain.
Apply an ice pack wrapped in a cloth for 15–20 minutes at a time.
Use a compression bandage if appropriate, ensuring it is not too tight.
Elevate the injured limb where possible.
These measures may help relieve symptoms but do not replace medical evaluation. Seek urgent medical attention for severe pain, visible deformity, numbness or loss of circulation.
Do You Need Surgery for a Sports Injury?
Not all sports injuries require surgery. Many can be managed with non-surgical treatment, depending on the type and severity of the injury.
- Rest and activity modification
- Physiotherapy to improve strength and stability
- Pain relief medication where appropriate
- Injections in selected cases
Surgery may be considered when:
- An injury causes significant structural damage, such as certain ligament or tendon tears.
- Pain or joint instability persists despite non-surgical treatment.
- Joint instability affects the ability to return safely to sporting activities.
Depending on the injury, Dr Toon may recommend arthroscopic (keyhole) surgery to repair or reconstruct damaged structures.
Get a Specialist Opinion on Your Sports Injury
If your injury is affecting your ability to train or stay active, a consultation with Dr Toon Dong Hao can help you understand your condition and the treatment options available.
Meet Dr Toon Dong Hao
MBChB (Leeds), MRCS (Edinburgh), MMed (Orthopaedics, Singapore), FRCS (Edinburgh)
Dr Toon Dong Hao is a Senior Consultant Orthopaedic Surgeon specialising in sports injuries, shoulder and elbow conditions, and knee surgery.
Professional Highlights
- Advanced Fellowship Training: Shoulder and Elbow Surgery in Sydney, Australia, under the MOH HMDP Scholarship.
- Shoulder & Elbow Surgery: Performs rotator cuff repair, shoulder stabilisation, and shoulder and elbow replacement.
- Advanced Arthroscopic Surgery: Among the early surgeons in Singapore to perform all-arthroscopic muscle advancement for irreparable rotator cuff tears.
- Sports & Knee Surgery: Skilled in ligament reconstruction, meniscus and cartilage repair, and knee preservation procedures, including osteotomy.
- Orthopaedic Trauma & Fractures: Management of fractures and traumatic orthopaedic injuries.
Frequently Asked Questions
Common questions about sports injuries, treatment options, and what to expect at your consultation.
Not all ACL tears require surgery. Treatment depends on knee stability, the severity of the injury and your activity goals. Some patients can manage their condition with physiotherapy, while others may benefit from ACL reconstruction.
Recovery depends on the type and severity of the injury. Minor injuries may improve within weeks, while significant ligament or tendon tears can require several months of treatment and rehabilitation.
It depends on the injury. Some activities may be modified during recovery, but exercise that causes pain or worsens symptoms should be avoided. Injuries involving significant pain, swelling or instability should be medically evaluated before returning to sport.
Not every sports injury requires an MRI. An examination helps determine whether imaging is necessary. X-rays are useful for detecting fractures, while MRI scans can provide more detail about ligament, tendon and cartilage injuries.
Insurance Panels
We work with selected corporate insurance providers and Integrated Shield Plan insurers. Coverage varies according to your policy and treatment. Our team can assist with insurance enquiries before your appointment.
Corporate Panel
Private Integrated Shield Plan
Book a Consultation with a Sports Injury Specialist in Singapore
Whether you have sustained a recent sports injury or are experiencing ongoing symptoms, arrange a consultation with Dr Toon Dong Hao to discuss your condition and the next steps.
Clinic Locations & Contact
For appointments or enquiries, please complete the form below. Our team will be in touch.
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Opening Hours
8:30 AM – 5:30 PM
8:30 AM – 12:30 PM
Closed
Pinnacle Orthopaedic Group (Orchard)
Mount Elizabeth Medical Centre
3 Mount Elizabeth #04-07
Singapore 228510
Pinnacle Orthopaedic Group (Novena)
Mount Elizabeth Novena Specialist Centre
38 Irrawaddy Road #04-26
Singapore 329563
Pinnacle Orthopaedic Group (East)
Parkway East Medical Centre
319 Joo Chiat Place #03-05
Singapore 427989
Pinnacle Orthopaedic Group (Alvernia)
Mount Alvernia Medical Centre Block D
820 Thomson Road #05-55
Singapore 574623